Work them abs!

Aaahhh . . . internet at last! We recently relocated and it took FOREVER to get our internet turned on.

With the New Year quickly approaching, I realize that many of us will set New Year's resolutions to lose weight or to get in shape. I just want to share my experience with a new video from Jillian Michaels of "The Biggest Loser". The video is called "Killer Abs". I started out doing the first workout twice a week (There are 3 complete workouts on the disc). In the first week alone, I lost an inch off of my midsection. That's right . . . I lost an inch off my waist after doing this workout only twice. AH-MAZING. I highly recommend this workout if you want to see quick results.

If you decide to give this workout a try, just be aware that it is a difficult but effective workout. You'll want to start out slow and ONLY do what you can. You don't have to start out doing a workout perfectly. You should always just do the best you can. You will still see results. Stick with whatever workout you decide to do but be patient.