Aaahhh . . . internet at last! We recently relocated and it took FOREVER to get our internet turned on.
With the New Year quickly approaching, I realize that many of us will set New Year's resolutions to lose weight or to get in shape. I just want to share my experience with a new video from Jillian Michaels of "The Biggest Loser". The video is called "Killer Abs". I started out doing the first workout twice a week (There are 3 complete workouts on the disc). In the first week alone, I lost an inch off of my midsection. That's right . . . I lost an inch off my waist after doing this workout only twice. AH-MAZING. I highly recommend this workout if you want to see quick results.
If you decide to give this workout a try, just be aware that it is a difficult but effective workout. You'll want to start out slow and ONLY do what you can. You don't have to start out doing a workout perfectly. You should always just do the best you can. You will still see results. Stick with whatever workout you decide to do but be patient.
Friday, December 28, 2012
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