Tuesday, June 14, 2011

Cut calories in your salad dressing

I've figured out a great way to cut back on the calories in your salad dressing. I mix 1 T of Hidden Valley Hickory Bacon and Onion Ranch with 1 T of BBQ sauce. 1 T of the ranch only has 55 calories and 1 T of bbq sauce only has 25 calories. I also added a 1/2 t of lemon juice to my dressing today since there are no calories in it. There are 110 calories in 2 T of the ranch by itself and only 80 calories in 2 T of the bbq ranch. The bbq ranch is absolutely delicious and, because the bbq sauce has such a strong taste, it flavors your salad more but takes less to do it.

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